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With its roots in North-India, Yoga means vereniging, eenheid (to join, unite). The legend goes that Lord Shiva, who is worshipped as the first Adiyogi and Adi guru, transferred his immense knowledge to the Saptarishis (zeven rishi’s). There have also been traces of Yoga practice and meditation poses during the Indus-Sarasvati Valley Civilisation Age. Not to forget, the renowned Yogasoetra’s (Yoga Sutras) of Patanjali who was a sage belonged to India. Fun fact –The oldest yoga teacher of India was V Nanammal from India who was 99.
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Our most beloved band played an important role in the widespread popularity of Yoga and meditation in the West. The Beatles were deeply inspired by Swami Vishnu-Devananda and Maharishi Mahesh Yogi who is known to be the founder of Transcendental Meditation. Helping against drugs, becoming more creative with their music pieces and songs, meditation transformed them to a great extent. 🎙🎹🎶They were also accompanied by several other celebrities during their visit to Maharishi’s ashram in Rishikesh. From Swami Vivekananda to other Gurus and their students who helped spreading Yoga to the West were Swami Sivananda, Sri Krishnamacharya, B.K.S. Iyengar etc. It is said that even George Harrison’s ashes were offered to The Ganges post his death.
Fun fact – Did we know that the prisoners in India could reduce their term in jail by topping a Yoga test and this piece of news was doing the rounds? 🦹♀️
Fun fact – Did we know that the prisoners in India could reduce their term in jail by topping a Yoga test and this piece of news was doing the rounds? 🦹♀️
Yoga terms | Dutch terms |
Dhyana, meditation | Meditatie |
Sarvangasana | Schouderstand, kaars |
Sirsanana | Hoofdstand |
Samadhi | Verlichting |
Surya namaskar | Zonnegroeten |
Pranayama | Ademhalingsoefening/ademoefeningen |
Asana | Lichaamsoefening |
Mind | de geest |
Savasana | Doodhouding |
Bhujangasana | Slanghouding |
Dandasana | Stafhouding |
Vajarasana | Judozit 🧎♂️ |